Green Belt

Grading Requirements

Techniques

Fixed Stance – Side Punch
Gojung Sogi – Yop Jirugi

Walking Stance – Circular Block
Gunnun Sogi – Dollymo Makgi

Bending Ready Stance – Side Kick
Guburyo Junbi Sogi – Yop Chagi

Reverse Turning Kick Bandae Dollyo Chag

Pattern

Won-Hyo Tul

Sparring

One Step sparring No 3 & 4 Ilbo Matsogi
One Point Free Sparring Jayu Matsogi

Destruction

Side Kick Both Legs - Yop Chagi

Theory

Korean Terminology for Your Grade

Application of Technique

Releases from double rear wrist grab
Releases fronm single front chest grab

Won-Hyo Tul Monk

Meaning

WON-HYO was the noted monk who introduced Buddhism into the Silla Dynasty in the year of 686 AD.

Number of moves: 28

No Move Stance Section Action

To Begin

Close Ready A

1

Turn To B

L

High/Mid

Twin Forearm Guarding Block

2

L

High

Inward Knifehand Strike

3

Slide Left Foot

Fixed

Mid

Side Punch

4

Step To A

L

High/Mid

Twin Forearm Guarding Block

5

L

High

Inward Knifehand Strike

6

Slide Left Foot

Fixed

Mid

Side Punch

7

Turn To D

Bending Ready Stance A

8

Mid

Side Piercing Kick

9

Land

L

Mid

Knifehand Guarding Block

10

Step To D

L

Mid

Knifehand Guarding Block

11

Step To D

L

Mid

Knifehand Guarding Block

12

Step To D

Walking

Mid

Straight Fingertip Thrust

13

Turn To E

L

High/Mid

Twin Forearm Guarding Block

14

L

High

Inward Knifehand Strike

15

Slide Left Foot

Fixed

Mid

Side Punch

16

Step To F

L

High/Mid

Twin Forearm Guarding Block

17

L

High

Inward Knifehand Strike

18

Slide Left Foot

Fixed

Mid

Side Punch

19

Step To C

Walking

Low/Mid

Circular Block

20

Step To C

Low

Front Snap Kick

21

Walking

Mid

Reverse Punch

22

Walking

Low/Mid

Circular Block

23

Step To C

Walking

Mid

Reverse Punch

24

Step To C

Low

Front Snap Kick

25

Turn To D

Bending Ready Stance A

26

Mid

Side Piercing Kick

27

Turn To B

L

Mid

Forearm Guarding Block

28

Step To A

L

Mid

Forearm Guarding Block

To End

Close Ready A

Right Foot Moves

Ilbo Matsogi One Step Sparring

Number 3

Step back on your left leg to form a left L-stance while performing a right middle inward inside outer forearm block.

Straighten your back leg and chamber the hands, as you sit back down into the stance perform a back fist strike to the nose or temple. Kihap on this technique.

Swap for left attack.

Number 4

Slip your left leg off on 45 degrees to the outside of the attack to form a sitting stance, while performing a palm block with the left hand, connecting just above the elbow.

Counter, remaining in sitting stance with a punch to the head and then to the ribs.

Kihap on the last punch. Swap for left attack.

Theory

Note: You may be asked questions on lower grade theory, so make sure you know it.

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Technique Korean
Stance Sogi
Fixed Stance Gojung Sogi
Kicks Chagi
Reverse Turning Kick Dandea Dollyo Chagi
Block Makgi
Circular Block Dollymo Makgi
Foot Parts Foot Parts
Back Sole Dwit Kumchi
Back Heel Dwitchook
Hand Parts Hand Parts
Fingertips Sonkut
Other Other
Inwards Knifehand Strike Anuro Sonkal Taerigi